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Santiam 3 Bean Salad 15oz

Vegetables Prepared/Processed Seneca Foods Corp Branded
59 Calories
1.2g Protein
15.3g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 15.3g 6%
Dietary Fiber 1.2g 4%
Total Sugars 10.6g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 3%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 7%
Carbs 15.3g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 71 MG 2%
Sodium, Na 353 MG 15%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Slow-simmered kidney beans in mild chili sauce with a traditional blend of chili powder, cumin, garlic, onion and oregano 96 6.0g 17.4g 0.5g Cooked and mashed black beans with perfect texture and seasoning 113 6.1g 17.7g 2.2g Pantry staple garbanzo beans with less sodium 91 5g 15.2g 1.5g Pinto beans with reduced sodium 69 4.3g 12.4g 0.2g Black beans with 50% less sodium 83 5.3g 15.2g 0.4g Slow-cooked beans in a rich sauce with a touch of maple syrup and cured bacon 112 5.4g 21.0g 1.2g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).

About Santiam 3 Bean Salad 15oz

Santiam 3 Bean Salad 15oz is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 15.3g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

GREEN BEANS, WATER, WAX BEANS, KIDNEY BEANS, SUGAR, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: ONIONS, DEHYDRATED RED BELL PEPPERS, SALT, SOYBEAN OIL, TURMERIC.

Dietary Information

Santiam 3 Bean Salad 15oz is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, Santiam 3 Bean Salad 15oz gets 8% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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