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Santiam Whole Kernel Corn 15.25oz

Vegetables Prepared/Processed Seneca Foods Corp Branded
64 Calories
0.8g Protein
11.2g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0.8g 3%
Total Sugars 5.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 6%
Carbs 11.2g 88%
Fat 0.8g 6%

Minerals

Nutrient Amount % DV
Iron, Fe 0.2 MG 1%
Potassium, K 80 MG 2%
Sodium, Na 240 MG 10%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Libby's Low Sodium Mixed Vegetables 104oz 36 0.8g 5.6g 0g Hart Low Sodium Garbanzo Beans 15.5oz 92 5.4g 16.2g 1.5g Libby's Whole Kernel Corn 106oz 64 1.6g 11.2g 0.8g Progresso Red Kidney Beans 80 5g 14g 0g Hart Low Sodium Sweet Peas 15oz 48 2.4g 8.8g 0g Veg-All Mixed Vegetable 104oz 36 0.8g 6.4g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About Santiam Whole Kernel Corn 15.25oz

Santiam Whole Kernel Corn 15.25oz is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 11.2g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

CORN, WATER, SUGAR, SALT

Dietary Information

Santiam Whole Kernel Corn 15.25oz is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, Santiam Whole Kernel Corn 15.25oz gets 5% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Santiam Whole Kernel Corn 15.25oz

See how Santiam Whole Kernel Corn 15.25oz compares to other foods in terms of nutrition:

More in Vegetables Prepared/Processed

Browse all foods in the Vegetables Prepared/Processed category to compare nutrition facts and find the best options for your diet.

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