Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Seneca, Santiam Mixed Vegetable15oz

Vegetables Prepared/Processed Seneca Foods Corporation Branded
36 Calories
0.8g Protein
5.6g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.8g 13%
Carbs 5.6g 88%
Fat 0g -1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 120 MG 3%
Sodium, Na 232 MG 10%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Riverside, Battered Cauliflower With Cheese 4756 137 3g 25g 3g Riverside, Premium Dill Pickle Slices 4815 84 2.7g 16.8g 0.6g BUSH'S Black Beans 4-15 oz cans 92 5.4g 17.7g 0.4g BUSH'S Original Baked Beans 16.5 oz 108 4.6g 22.3g 0.8g BUSH'S Chili Beans Pinto Beans in a Mild Chili Sauce 4-16 oz cans 85 4.6g 15.4g 0.8g BUSH'S Black Beans 6 Pack-15 oz 81 5.4g 17.7g 0.4g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Santiam Mixed Vegetable15oz

Santiam Mixed Vegetable in the 15 oz can from Seneca Foods Corporation is a standard canned vegetable blend. Each 125 g serving provides 36 calories, 0.8 g protein, 5.6 g carbohydrates, and 0 g fat with 1.6 g fiber. The ingredients are water, carrots, potatoes, peas, corn, green beans, celery, lima beans, and salt. A classic mixed vegetable assortment suited for soups, stews, and casseroles. Contains no artificial additives beyond salt. Gluten-free and suitable for vegetarian and vegan diets. Low in calories and fat, though sodium is present from added salt. A versatile pantry staple with a long shelf life.

Ingredients

WATER, CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, SALT

Dietary Information

Santiam Mixed Vegetable15oz is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, Santiam Mixed Vegetable15oz gets 9% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Seneca, Santiam Mixed Vegetable15oz

See how Seneca, Santiam Mixed Vegetable15oz compares to other foods in terms of nutrition:

More in Vegetables Prepared/Processed

Browse all foods in the Vegetables Prepared/Processed category to compare nutrition facts and find the best options for your diet.

Ask AI about Santiam Mixed Vegetable15oz
Hi! Ask me anything about Santiam Mixed Vegetable15oz, nutrition, recipes, health benefits, or meal ideas.