Know what is on your plate.
Seneca, Santiam No Salt Peas 15oz
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Santiam No Salt Peas 15oz
Santiam No Salt Peas from Seneca Foods deliver 40 calories and 8g carbs per 125g serving, with 2.4g protein and no fat. Made from peas and water with no added salt, they provide 2.4g of fiber per serving as a sodium-free, low-calorie canned legume option.
Ingredients
PEAS, WATER
Dietary Information
Santiam No Salt Peas 15oz is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 40 calories per 100 grams, Santiam No Salt Peas 15oz gets 24% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Seneca, Santiam No Salt Peas 15oz
See how Seneca, Santiam No Salt Peas 15oz compares to other foods in terms of nutrition:
- Seneca, Santiam No Salt Peas 15oz vs Red Gold 14.5oz Petite Diced Tomatoes
- Seneca, Santiam No Salt Peas 15oz vs Red Gold Petite Diced Tomatoes No Salt Added 14.5oz
- Seneca, Santiam No Salt Peas 15oz vs Red Gold Diced Tomatoes with Green Chilies Mild 14.5oz
- Seneca, Santiam No Salt Peas 15oz vs Red Gold 14.5oz Diced Tomatoes w/ Green Chilies
More in Vegetables Prepared/Processed
Browse all foods in the Vegetables Prepared/Processed category to compare nutrition facts and find the best options for your diet.