Santiam No Salt Peas 15oz vs Red Gold 14.5oz Diced Tomatoes w/ Green Chilies
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Santiam No Salt Peas 15oz: 4
vs
Red Gold 14.5oz Diced Tomatoes w/ Green Chilies: 4
(2 ties)
Overview
| Nutrient | Santiam No Salt Peas 15oz | Red Gold 14.5oz Diced Tomatoes w/ Green Chilies | Winner |
|---|---|---|---|
| Calories | 40 cal | 21 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 8 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Santiam No Salt Peas 15oz | Red Gold 14.5oz Diced Tomatoes w/ Green Chilies | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 104 MG | 182 MG | |
| Sodium, Na | 12 MG | 231 MG |