No Brand Owner supplied for New Zealand Data — Salu Salo Dried Herring Fillet in Corn Oil 220g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 2,410 MG | 105% |
Nutrition Highlights
- Good source of protein with 17g per 100g.
- Rich source of Sodium, Na (105% of Daily Value per 100g).
About Salu Salo Dried Herring Fillet in Corn Oil 220g
Salu Salo Dried Herring Fillet in Corn Oil 220g is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17g of protein, 0g of carbohydrates, and 7g of fat. This food belongs to the Canned Fish and Meat category.
Ingredients
Herring, Corn Oil, Vinegar, Garlic, Iodized Salt, Chilli
Dietary Information
Salu Salo Dried Herring Fillet in Corn Oil 220g is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Salu Salo Dried Herring Fillet in Corn Oil 220g include Sodium, Na (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 135 calories per 100 grams, Salu Salo Dried Herring Fillet in Corn Oil 220g gets 50% of its calories from protein, 0% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare No Brand Owner supplied for New Zealand Data — Salu Salo Dried Herring Fillet in Corn Oil 220g
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