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Topco Associates, SALTED MICROWAVE POPCORN, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
394 Calories
12.1g Protein
75.8g Carbs
6.1g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 75.8g 28%
Dietary Fiber 15.2g 54%
Total Sugars 0g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 13%
Carbs 75.8g 81%
Fat 6.1g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 667 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Winn-Dixie, CASHEWS HALVES & PIECES 567 16.7g 30g 46.7g Winn-Dixie, MIXED NUTS 600 20g 20g 53.3g Winn-Dixie, IN-SHELL PISTACHIOS, ROASTED & SALTED 567 20g 30g 43.3g Winn-Dixie, PECAN PEFECTION 633 13.3g 20g 60g Winn-Dixie, PISTACHIO PERFECTION NUTS 567 20g 26.7g 46.7g Winn-Dixie, CASHEW PERFECTION 600 16.7g 23.3g 56.7g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (15.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (29% DV).

About SALTED MICROWAVE POPCORN, SALTED

Full Circle Market Salted Organic Microwave Popcorn from Topco Associates provides 394 calories, 75.76g of carbs, 12.12g of protein, and 6.06g of fat per 33g serving, with an outstanding 15.2g of dietary fiber. Made from just organic popcorn, organic palm oil, and salt, it is an exceptionally high-fiber whole grain snack with a minimal ingredient profile.

Ingredients

ORGANIC POPCORN, ORGANIC PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT.

Dietary Information

SALTED MICROWAVE POPCORN, SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED MICROWAVE POPCORN, SALTED include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, SALTED MICROWAVE POPCORN, SALTED gets 12% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, SALTED MICROWAVE POPCORN, SALTED

See how Topco Associates, SALTED MICROWAVE POPCORN, SALTED compares to other foods in terms of nutrition:

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