SALTED MICROWAVE POPCORN vs SRIRACHA HOT CHILI FLAVORED ALMONDS
Nutrition comparison per 100 g serving
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SRIRACHA HOT CHILI FLAVORED ALMONDS wins in 5 out of 10 nutrient categories
SALTED MICROWAVE POPCORN: 4
vs
SRIRACHA HOT CHILI FLAVORED ALMONDS: 5
(1 ties)
Overview
| Nutrient | SALTED MICROWAVE POPCORN | SRIRACHA HOT CHILI FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 394 cal | 600 cal | |
| Protein | 12.1 g | 20 g | |
| Carbs | 75.8 g | 20 g | |
| Fat | 6.1 g | 53.3 g | |
| Fiber | 15.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED MICROWAVE POPCORN | SRIRACHA HOT CHILI FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 267 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 667 MG | 200 MG |