SALTED MICROWAVE POPCORN vs HOMESTYLE BUTTER FLAVOR PREMIUM POPCORN
Nutrition comparison per 100 g serving
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SALTED MICROWAVE POPCORN wins in 6 out of 10 nutrient categories
SALTED MICROWAVE POPCORN: 6
vs
HOMESTYLE BUTTER FLAVOR PREMIUM POPCORN: 2
(2 ties)
Overview
| Nutrient | SALTED MICROWAVE POPCORN | HOMESTYLE BUTTER FLAVOR PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 394 cal | 490 cal | |
| Protein | 12.1 g | 6.1 g | |
| Carbs | 75.8 g | 49.0 g | |
| Fat | 6.1 g | 30.6 g | |
| Fiber | 15.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED MICROWAVE POPCORN | HOMESTYLE BUTTER FLAVOR PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 1,122 MG |