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Nabisco Food — SALTED CARAMEL PEANUTS, SALTED CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
571 Calories
21.4g Protein
32.1g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 22%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 32.1g 33%
Fat 42.9g 45%

Vitamins

Nutrient Amount % DV
Niacin 17.9 MG 112%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 22%
Magnesium, Mg 143 MG 34%
Potassium, K 607 MG 13%
Sodium, Na 339 MG 15%
Copper, Cu 0.7 MG 79%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Conagra — BUTTER SMARTPOP! GOURMET POPPING CORN, BUTTER 303 9.1g 66.7g 6.1g Topco Associates — ROASTED CASHEWS WITH SEA SALT, SEA SALT 571 14.3g 32.1g 46.4g Topco Associates — BLANCHED WHOLE ALMONDS 607 21.4g 17.9g 53.6g Wonderful Pistachios & Almonds — NATURAL RAW PISTACHIOS 571 21.4g 28.6g 46.4g Wonderful Pistachios & Almonds — LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED 571 21.4g 28.6g 46.4g Nabisco Food — PECAN HALVES 679 10.7g 14.3g 71.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Magnesium, Mg (34% DV).
  • Rich source of Copper, Cu (79% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About SALTED CARAMEL PEANUTS, SALTED CARAMEL

Planters mixes roasted peanuts with sugar, brown sugar, honey and corn syrup for a candy shell coating, held together with gum arabic and a touch of cinnamon. Per 28 gram serving: 571 calories, 21.43 grams protein, 42.86 grams fat, 32.14 grams carbs and 7.10 grams fiber.

Ingredients

PEANUTS, SUGAR, BROWN SUGAR, HONEY, CORN SYRUP, PEANUT OIL, SEA SALT, GUM ARABIC, DRIED MOLASSES, CINNAMON, NATURAL FLAVOR, XANTHAN GUM

Dietary Information

SALTED CARAMEL PEANUTS, SALTED CARAMEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED CARAMEL PEANUTS, SALTED CARAMEL include Niacin (112% DV) , Copper, Cu (79% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (34% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SALTED CARAMEL PEANUTS, SALTED CARAMEL gets 15% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — SALTED CARAMEL PEANUTS, SALTED CARAMEL

See how Nabisco Food — SALTED CARAMEL PEANUTS, SALTED CARAMEL compares to other foods in terms of nutrition:

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