Blue Sea Products, SALMON FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 239 MG | 10% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 16.8g per 100g.
- Very low in fat (2.2g per 100g).
About SALMON FILLETS
Blue Sea frozen salmon fillets with sodium tripolyphosphate to retain moisture. A 113g serving has 88 calories, 16.81g of protein, no carbohydrates, and 2.21g of fat. A lean salmon option lower in fat than typical Atlantic salmon fillets, possibly reflecting a leaner Pacific species. Good for baking, poaching, or pan-searing on high-protein diets.
Ingredients
SALMON FILLETS, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
SALMON FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, SALMON FILLETS gets 76% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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