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Rje Trade, SALMON

Fish & Seafood Rje Trade International, Inc. Branded
209 Calories
21.8g Protein
1.8g Carbs
11.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 400mg 17%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.8g 62%
Carbs 1.8g 5%
Fat 11.8g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.

About SALMON

Santa Monica Seafood's salmon fillets come pre-seasoned with a blend of dehydrated vegetables - onion, bell pepper, celery - along with garlic, parsley, paprika, and calcium stearate as an anticaking agent. The fish itself is Atlantic salmon with added color, and the nutritional profile mirrors what you'd expect from salmon: substantial protein, a solid fat content from natural fish oils, and essentially no carbohydrates. The seasoning blend is straightforward and saves prep time without adding sugar or anything heavy.

Ingredients

ATLANTIC SALMON (COLOR ADDED), SPICES (DEHYDRATED VEGETABLES {ONION, BELL PEPPER, CELERY}, SALT, MALTODEXTRIN, SPICES, DEHYDRATED GARLIC, FULLY REFINED SOYBEAN OIL, SPICE EXTRACTIVES {INCLUDING PAPRIKA [COLOR], GARLIC AND ONION}, PARSLEY FLAKES, WITH NO MORE THAN 2% CALCIUM STEARATE AS ANTICAKING AGENT.

Dietary Information

SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 209 calories per 100 grams, SALMON gets 42% of its calories from protein, 3% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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