Salami, pork, beef, less sodium
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% | |
| Thiamin | 0.7 MG | 62% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4.8 MG | 30% | |
| Pantothenic acid | 0.9 MG | 17% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 8 UG | 2% | |
| Vitamin B-12 | 1.8 UG | 73% | |
| Vitamin A, RAE | 4 UG | 0% | |
| Vitamin D (D2 + D3) | 0.8 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 31 MG | 7% | |
| Phosphorus, P | 272 MG | 22% | |
| Potassium, K | 1,372 MG | 29% | |
| Sodium, Na | 623 MG | 27% | |
| Zinc, Zn | 3.1 MG | 28% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.1 MG | 2% | |
| Selenium, Se | 14.6 UG | 27% |
Nutrition Highlights
- Good source of protein with 15.0g per 100g.
- Good source of Phosphorus, P (22% DV).
- Good source of Potassium, K (29% DV).
- Good source of Sodium, Na (27% DV).
- Good source of Zinc, Zn (28% DV).
- Good source of Selenium, Se (27% DV).
About Salami, pork, beef, less sodium
Less-sodium salami made from pork and beef addresses one of the primary criticisms of traditional salami without dramatically changing the character of the product. The fat content remains very high - salami is fundamentally a fatty cured meat - and protein is moderate. What shifts meaningfully is the sodium level, which is reduced relative to standard varieties. The carbohydrate count is higher than typical salami, suggesting added fillers or binders in the formulation. Still an indulgent, intensely flavored charcuterie item.
Dietary Information
Notable micronutrients in Salami, pork, beef, less sodium include Vitamin B-12 (73% DV) , Thiamin (62% DV) , Niacin (30% DV) , Potassium, K (29% DV) , and Vitamin B-6 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, Salami, pork, beef, less sodium gets 15% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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