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Salami, Italian, pork and beef, dry, sliced, 50% less sodium
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.6 MG | 50% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.9 MG | 30% | |
| Pantothenic acid | 1.1 MG | 21% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 2 UG | 1% | |
| Vitamin B-12 | 1.9 UG | 79% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.3 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 142 MG | 11% | |
| Potassium, K | 378 MG | 8% | |
| Sodium, Na | 936 MG | 41% | |
| Zinc, Zn | 3.2 MG | 29% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 26.1 UG | 47% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (41% DV).
- Good source of Zinc, Zn (29% DV).
- Good source of Selenium, Se (47% DV).
- Rich source of Thiamin (50% of Daily Value per 100g).
- Good source of Riboflavin (22% DV).
About Salami, Italian, pork and beef, dry, sliced, 50% less sodium
Dry sliced Italian salami with 50% less sodium uses pork and beef in the traditional dry-cured style, with the salt content reduced compared to regular versions. Fat is high, protein is strong, and the carb count is low with no fiber. The lower sodium makes it more workable in volume on charcuterie boards or in sandwiches, where standard dry salami can oversalt everything quickly. Flavor depth is preserved through the curing and fermentation even with the sodium cut.
Dietary Information
Salami, Italian, pork and beef, dry, sliced, 50% less sodium is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Salami, Italian, pork and beef, dry, sliced, 50% less sodium include Vitamin B-12 (79% DV) , Thiamin (50% DV) , Selenium, Se (47% DV) , Sodium, Na (41% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, Salami, Italian, pork and beef, dry, sliced, 50% less sodium gets 25% of its calories from protein, 7% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Salami, Italian, pork and beef, dry, sliced, 50% less sodium
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