Sausage, turkey, breakfast links, mild, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 4.4 MG | 28% | |
| Pantothenic acid | 0.8 MG | 16% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 6 UG | 2% | |
| Choline, total | 33.9 MG | 6% | |
| Vitamin B-12 | 1.3 UG | 53% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0.4 UG | 2% | |
| Vitamin K (phylloquinone) | 0.4 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 174 MG | 14% | |
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 714 MG | 31% | |
| Zinc, Zn | 2.5 MG | 23% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 12.5 UG | 23% |
Nutrition Highlights
- Good source of protein with 15.9g per 100g.
- Good source of Sodium, Na (31% DV).
- Good source of Zinc, Zn (23% DV).
- Good source of Selenium, Se (23% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (28% DV).
About Sausage, turkey, breakfast links, mild, raw
Raw turkey breakfast link sausages offer a noticeably leaner start to the day than traditional pork links. The fat content is moderate rather than dominant, and protein holds its own. Carbs are minimal. Turkey's milder flavor means these rely more on added spices - typically sage, black pepper, and sometimes maple - for character. Cook them until fully browned through since they're raw, and expect less rendered fat in the pan than their pork counterparts.
Dietary Information
Sausage, turkey, breakfast links, mild, raw is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Sausage, turkey, breakfast links, mild, raw include Vitamin B-12 (53% DV) , Sodium, Na (31% DV) , Niacin (28% DV) , Zinc, Zn (23% DV) , and Selenium, Se (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 174 calories per 100 grams, Sausage, turkey, breakfast links, mild, raw gets 37% of its calories from protein, 7% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Sausage, turkey, breakfast links, mild, raw
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