Bratwurst, beef and pork, smoked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.4 MG | 32% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 3.1 MG | 19% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 4 UG | 1% | |
| Vitamin B-12 | 2.7 UG | 111% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1 MG | 6% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 130 MG | 10% | |
| Potassium, K | 283 MG | 6% | |
| Sodium, Na | 848 MG | 37% | |
| Zinc, Zn | 2.5 MG | 22% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 14.1 UG | 26% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Good source of Sodium, Na (37% DV).
- Good source of Zinc, Zn (22% DV).
- Good source of Selenium, Se (26% DV).
- Good source of Thiamin (32% DV).
- Rich source of Vitamin B-12 (111% of Daily Value per 100g).
About Bratwurst, beef and pork, smoked
Smoked beef and pork bratwurst is a pre-smoked link that sits between a fresh brat and a hard sausage. Because it is already cooked, it just needs to be heated through and browned. Fat is high, protein is moderate, and there is almost no carbohydrate. The smoke adds depth that raw fresh brats do not have, making this a practical option when grilling time is short.
Dietary Information
Bratwurst, beef and pork, smoked is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Bratwurst, beef and pork, smoked include Vitamin B-12 (111% DV) , Sodium, Na (37% DV) , Thiamin (32% DV) , Selenium, Se (26% DV) , and Zinc, Zn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 297 calories per 100 grams, Bratwurst, beef and pork, smoked gets 16% of its calories from protein, 3% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bratwurst, beef and pork, smoked
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