Frankfurter, beef, low fat
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 2.3 MG | 14% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 44 MG | 8% | |
| Vitamin B-12 | 1.4 UG | 58% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0.6 UG | 3% | |
| Vitamin K (phylloquinone) | 1.8 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 191 MG | 15% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 744 MG | 32% | |
| Zinc, Zn | 2.0 MG | 18% | |
| Copper, Cu | 0.1 MG | 7% | |
| Selenium, Se | 13.9 UG | 25% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of Sodium, Na (32% DV).
- Good source of Selenium, Se (25% DV).
- Rich source of Vitamin B-12 (58% of Daily Value per 100g).
About Frankfurter, beef, low fat
Low-fat beef frankfurter offers more protein relative to fat than a standard hot dog, trimmed down by using leaner beef and added water. Fat is still present and sodium is notable, as with any cured frank. Carbs are minimal. It fits grills and lunch plates the same way as a regular hot dog, with a slightly less fatty bite and the same basic flavor profile.
Dietary Information
Frankfurter, beef, low fat is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Frankfurter, beef, low fat include Vitamin B-12 (58% DV) , Sodium, Na (32% DV) , and Selenium, Se (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, Frankfurter, beef, low fat gets 34% of its calories from protein, 5% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Frankfurter, beef, low fat
See how Frankfurter, beef, low fat compares to other foods in terms of nutrition:
- Frankfurter, beef, low fat vs Turkey, breast, smoked, lemon pepper flavor, 97% fat-free
- Frankfurter, beef, low fat vs Turkey, white, rotisserie, deli cut
- Frankfurter, beef, low fat vs Frankfurter, beef, heated
- Frankfurter, beef, low fat vs Frankfurter, meat, heated
More in Sausages and Luncheon Meats
Browse all foods in the Sausages and Luncheon Meats category to compare nutrition facts and find the best options for your diet.