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Sausage, Polish, beef with chicken, hot

259 Calories
17.6g Protein
3.6g Carbs
19.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 1,540mg 67%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.6g 35%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.9mg 5%
Potassium 237mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.6g 43%
Carbs 3.6g 9%
Fat 19.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.5 MG 42%
Riboflavin 0.1 MG 11%
Niacin 3.4 MG 22%
Pantothenic acid 0.5 MG 9%
Vitamin B-6 0.2 MG 11%
Folate, total 2 UG 1%
Vitamin B-12 1.0 UG 41%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 14 MG 3%
Phosphorus, P 136 MG 11%
Potassium, K 237 MG 5%
Sodium, Na 1,540 MG 67%
Zinc, Zn 1.9 MG 18%
Copper, Cu 0.1 MG 10%
Manganese, Mn 0.0 MG 2%
Selenium, Se 17.7 UG 32%

Nutrition Highlights

  • Good source of protein with 17.6g per 100g.
  • Rich source of Sodium, Na (67% of Daily Value per 100g).
  • Good source of Selenium, Se (32% DV).
  • Good source of Thiamin (42% DV).
  • Good source of Niacin (22% DV).
  • Good source of Vitamin B-12 (41% DV).

About Sausage, Polish, beef with chicken, hot

This savory meat product is a type of smoked sausage that combines beef and chicken, offering a flavorful option for those who enjoy processed meats. The blend of beef and chicken provides a good source of protein, with 17.6 grams per 100-gram serving, making it a substantial choice for meeting daily protein needs. However, it's important to note that it contains 19.4 grams of fat per 100 grams, which is relatively high, so moderation is key, especially for those monitoring their fat intake. The carbohydrate content is low at 3.6 grams, and it contains no fiber, which is typical for meat-based products.

In culinary use, this sausage is versatile and can be incorporated into a variety of dishes. It's commonly grilled, pan-fried, or added to stews and casseroles to enhance flavor. Its smoky and spicy profile makes it a popular choice for hearty meals, such as adding it to pasta dishes, soups, or serving it alongside traditional sides like sauerkraut or potatoes. While it can be a convenient and tasty option, those mindful of their health should consider balancing it with plenty of vegetables and whole grains to create a well-rounded meal. As with many processed meats, it's best enjoyed occasionally rather than as a staple in the diet.

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