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Sausage, summer, pork and beef, sticks, with cheddar cheese

Sausages and Luncheon Meats Sr Legacy
426 Calories
19.4g Protein
1.8g Carbs
37.9g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 426
% Daily Value*
Total Fat 37.9g 49%
Saturated Fat 10.5g 52%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,483mg 64%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0.2g 1%
Total Sugars 0.1g
Protein 19.4g 39%
Vitamin D 12mcg 60%
Calcium 81mg 6%
Iron 2.3mg 13%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.4g 33%
Carbs 1.8g 3%
Fat 37.9g 64%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.2 MG 21%
Riboflavin 0.2 MG 12%
Niacin 2.9 MG 18%
Pantothenic acid 0.8 MG 15%
Vitamin B-6 0.1 MG 8%
Folate, total 7 UG 2%
Vitamin B-12 1.7 UG 72%
Vitamin A, RAE 225 UG 25%
Vitamin D (D2 + D3) 0.3 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 2.3 MG 13%
Magnesium, Mg 13 MG 3%
Phosphorus, P 178 MG 14%
Potassium, K 206 MG 4%
Sodium, Na 1,483 MG 64%
Zinc, Zn 2.3 MG 20%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0.0 MG 1%
Selenium, Se 7.5 UG 14%

Related Foods in Sausages and Luncheon Meats

Food Calories Protein Carbs Fat
Thuringer, cervelat, summer sausage, beef, pork 362 17.5g 3.3g 30.4g Turkey breast, sliced, prepackaged 106 14.8g 2.2g 3.8g Sausage, Vienna, canned, chicken, beef, pork 230 10.5g 2.6g 19.4g Honey roll sausage, beef 182 18.6g 2.2g 10.5g Oscar Mayer, Braunschweiger Liver Sausage (sliced) 331 14.3g 2.6g 29.4g Oscar Mayer, Chicken Breast (honey glazed) 109 19.9g 4.3g 1.5g

Nutrition Highlights

  • Good source of protein with 19.4g per 100g.
  • Rich source of Sodium, Na (64% of Daily Value per 100g).
  • Good source of Zinc, Zn (20% DV).
  • Good source of Thiamin (21% DV).
  • Rich source of Vitamin B-12 (72% of Daily Value per 100g).
  • Good source of Vitamin A, RAE (25% DV).

About Sausage, summer, pork and beef, sticks, with cheddar cheese

Sausage, summer, pork and beef, sticks, with cheddar cheese contains 426 calories per 100g serving. It provides 19.4g of protein, 1.8g of carbohydrates, and 37.9g of fat. It also contains 0.2g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 121 calories.

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