Alpha Baking, RYE BREAD WITH CARAWAY SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 84 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 868 MG | 38% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (38% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (21% DV).
About RYE BREAD WITH CARAWAY SEEDS
Caraway seeds show up in this S. Rosen's Rye Bread, giving it the sharp, earthy note that defines the style. The base is still mostly enriched wheat flour with rye flour playing a secondary role, so the rye flavor is present but not heavy. Salt and a minimal fat addition from soybean oil round out the texture. Fiber is low and protein moderate. Pair it with pastrami, Swiss cheese, or smoked fish, where the caraway does its best work.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, CARAWAY SEEDS, DOUGH CONDITIONERS (MONOGLYCERIDES, AZODICARBONAMIDE, ENZYMES), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), WHEAT STARCH, SOY LECITHIN.
Dietary Information
Notable micronutrients in RYE BREAD WITH CARAWAY SEEDS include Sodium, Na (38% DV) , Niacin (26% DV) , Riboflavin (21% DV) , and Folate, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, RYE BREAD WITH CARAWAY SEEDS gets 12% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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