RYE BREAD WITH CARAWAY SEEDS vs HOMESTYLE HOT DOG BUNS

Nutrition comparison per 100 g serving

Ad 468x60

RYE BREAD WITH CARAWAY SEEDS wins in 9 out of 15 nutrient categories

RYE BREAD WITH CARAWAY SEEDS: 9 vs HOMESTYLE HOT DOG BUNS: 1 (5 ties)

Overview

Nutrient	RYE BREAD WITH CARAWAY SEEDS	HOMESTYLE HOT DOG BUNS	Winner
Calories	263 cal	317 cal
Protein	7.9 g	10.6 g
Carbs	47.4 g	58.2 g
Fat	4.0 g	5.3 g
Fiber	2.6 g	2.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RYE BREAD WITH CARAWAY SEEDS	HOMESTYLE HOT DOG BUNS	Winner
Folate, total	84 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RYE BREAD WITH CARAWAY SEEDS	HOMESTYLE HOT DOG BUNS	Winner
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	868 MG	476 MG

Ad 728x90