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SO SOFT WHEAT DINNER ROLLS

Breads & Buns Knickerbocker Baking Co. Inc. Branded
458 Calories
14.6g Protein
83.3g Carbs
9.4g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 458
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 83.3g 30%
Dietary Fiber 4.2g 15%
Total Sugars 14.6g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 14%
Carbs 83.3g 78%
Fat 9.4g 8%

Minerals

Nutrient Amount % DV
Potassium, K 260 MG 6%
Sodium, Na 750 MG 33%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FRENCH ROLLS 259 8.2g 49.4g 2.9g 100% WHOLE WHEAT BREAD, WHOLE WHEAT 237 10.5g 47.4g 2.6g SPROUTED WHOLE GRAIN & SEED ENGLISH MUFFINS, WHOLE GRAIN & SEED 237 10.5g 39.5g 5.3g ORIGINAL 3 SEED GLUTEN FREE BREAD, CHIA QUINOA MILLET 256 4.7g 46.5g 4.7g FLAX GLUTEN FREE BREAD, FLAX 256 4.7g 48.8g 5.8g CINNAMON RAISIN BREAD, CINNAMON RAISIN 256 2.3g 51.2g 3.5g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Sodium, Na (33% DV).

About SO SOFT WHEAT DINNER ROLLS

SO SOFT WHEAT DINNER ROLLS is a high-calorie food with 458 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 83.3g of carbohydrates, and 9.4g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, VEGETABLE OIL, SOYBEAN, YEAST, CARMEL COLOR, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in SO SOFT WHEAT DINNER ROLLS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 458 calories per 100 grams, SO SOFT WHEAT DINNER ROLLS gets 13% of its calories from protein, 73% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SO SOFT WHEAT DINNER ROLLS

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