SO SOFT WHEAT DINNER ROLLS vs BRIOCHE SLICED LOAF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SO SOFT WHEAT DINNER ROLLS: 4
vs
BRIOCHE SLICED LOAF: 4
(3 ties)
Overview
| Nutrient | SO SOFT WHEAT DINNER ROLLS | BRIOCHE SLICED LOAF | Winner |
|---|---|---|---|
| Calories | 458 cal | 333 cal | |
| Protein | 14.6 g | 9.1 g | |
| Carbs | 83.3 g | 54.6 g | |
| Fat | 9.4 g | 9.1 g | |
| Fiber | 4.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SO SOFT WHEAT DINNER ROLLS | BRIOCHE SLICED LOAF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SO SOFT WHEAT DINNER ROLLS | BRIOCHE SLICED LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 260 MG | 121 MG | |
| Sodium, Na | 750 MG | 455 MG |