Knickerbocker Baking, CIABATTA SQUARES

Nutrition Highlights

• Good source of protein with 11.5g per 100g.
• Very low in fat (1.9g per 100g).

About CIABATTA SQUARES

Knickerbocker Baking Company Ciabatta Squares are made with wheat flour, water, salt, cultured wheat and rye flours for fermentation character, olive oil, and a small amount of yeast and sugar. DATEM acts as a dough conditioner and calcium propionate extends shelf life. The crumb is mostly refined carbohydrate with minimal fiber, and the olive oil keeps the fat from being zero, though it stays low. The cultured flour fermentation adds more flavor complexity than a straight commercial bread, without getting into sourdough territory. Good as a base for sandwiches or bruschetta.

Ingredients

WHEAT FLOUR, WATER, SALT, CULTURED WHEAT FLOUR, CULTURED RYE FLOUR, DATEM, OLIVE OIL, YEAST, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

CIABATTA SQUARES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 327 calories per 100 grams, CIABATTA SQUARES gets 14% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Knickerbocker Baking, CIABATTA SQUARES

See how Knickerbocker Baking, CIABATTA SQUARES compares to other foods in terms of nutrition:

• Knickerbocker Baking, CIABATTA SQUARES vs Eban's Bakehouse, SEEDED BREAD
• Knickerbocker Baking, CIABATTA SQUARES vs Perfection Bakeries, WHOLE GRAIN TEXAS TOAST BREAD, TEXAS TOAST
• Knickerbocker Baking, CIABATTA SQUARES vs Perfection Bakeries, 100% NATURAL HONEY MULTI-GRAIN SLICED SOFT BAGELS, HONEY MULTI-GRAIN
• Knickerbocker Baking, CIABATTA SQUARES vs Perfection Bakeries, SANDWICH WHOLE GRAIN WHEAT BREAD, WHEAT

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.