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Ever Better Eating, RUSTIC CRUST, OLD WORLD FLATBREADS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 726 MG | 32% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (32% DV).
About RUSTIC CRUST, OLD WORLD FLATBREADS
Rustic Crust Old World Flatbreads are thin baked flatbreads made with unbleached enriched wheat flour, whole wheat flour, honey, sea salt, yeast, and basil. Per 100g they provide 241 calories, 8.7g protein, 47.8g carbs, 2.17g fat, and 2.2g fiber. The short, clean ingredient list and hint of basil give them a slightly herby, artisan character suited to pizza bases or serving alongside soups and dips.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), FILTERED WATER, WHOLE WHEAT FLOUR, SEA SALT, YEAST, HONEY, BASIL.
Dietary Information
RUSTIC CRUST, OLD WORLD FLATBREADS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSTIC CRUST, OLD WORLD FLATBREADS include Sodium, Na (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, RUSTIC CRUST, OLD WORLD FLATBREADS gets 14% of its calories from protein, 79% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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