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SOFT WHEAT ORGANIC SPROUTED WHOLE GRAIN BREAD, SOFT WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 5 MG | 31% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 87 UG | 22% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 208 MG | 16% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 130 MG | 10% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 525 MG | 23% | |
| Copper, Cu | 0.3 MG | 28% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 18 UG | 33% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
- Good source of Copper, Cu (28% DV).
- Good source of Manganese, Mn (43% DV).
About SOFT WHEAT ORGANIC SPROUTED WHOLE GRAIN BREAD, SOFT WHEAT
Silver Hills' Soft Wheat loaf combines organic sprouted grains with organic wheat flour, cane sugar and/or oat syrup and sesame flour for a softer textured bread. A 40 gram serving has 250 calories, 10 grams of protein, no fat listed, 52.5 grams of carbs and 5 grams of fiber.
Ingredients
ORGANIC SPROUTED GRAINS (WHOLE GRAIN WHEAT, WHOLE GRAIN OATS), ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUP, YEAST, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC SESAME FLOUR, ENZYMES, ASCORBIC ACID.
Dietary Information
SOFT WHEAT ORGANIC SPROUTED WHOLE GRAIN BREAD, SOFT WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOFT WHEAT ORGANIC SPROUTED WHOLE GRAIN BREAD, SOFT WHEAT include Manganese, Mn (43% DV) , Selenium, Se (33% DV) , Niacin (31% DV) , Copper, Cu (28% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SOFT WHEAT ORGANIC SPROUTED WHOLE GRAIN BREAD, SOFT WHEAT gets 16% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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