American Roland Food — ROLAND, ROLLED FILLETS OF ANCHOVIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 5,733 MG | 249% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (21% DV).
- Rich source of Sodium, Na (249% of Daily Value per 100g).
About ROLAND, ROLLED FILLETS OF ANCHOVIES
Roland Rolled Fillets of Anchovies by American Roland Food are anchovies rolled around capers and packed in olive oil with added salt. Each 15g serving provides 167 calories, 26.67g of protein, and 6.67g of fat with no carbohydrates, making them a high-protein, carb-free canned seafood option.
Ingredients
ROLLED FILLETS OF ANCHOVIES WITH CAPERS, IN OLIVE OIL, SALT ADDED
Dietary Information
ROLAND, ROLLED FILLETS OF ANCHOVIES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROLAND, ROLLED FILLETS OF ANCHOVIES include Sodium, Na (249% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, ROLAND, ROLLED FILLETS OF ANCHOVIES gets 64% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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