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Know what is on your plate.

Hy-Vee, ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

581 Calories
20.9g Protein
20.9g Carbs
51.2g Fat
11.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.9g 23%
Carbs 20.9g 23%
Fat 51.2g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 581
% Daily Value*
Total Fat 51.2g 66%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 20.9g 8%
Dietary Fiber 11.6g 41%
Total Sugars 4.7g
Protein 20.9g 42%
Vitamin D 0mcg 0%
Calcium 251mg 19%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 251 MG 19%
Iron, Fe 2.3 MG 13%
Sodium, Na 395 MG 17%

Nutrition Highlights

  • Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.6g per 100g), supporting digestive health.

About ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED

Hy-Vee Roasted and Salted Whole Almonds are dry roasted in peanut or sunflower oil with a light salting. Per 43g serving: 581 calories, 20.93g protein, 20.93g carbs, 51.16g fat, and 11.6g fiber. Almonds are an exceptional source of vitamin E, magnesium, and healthy monounsaturated fat. The high protein and fiber content make them one of the more satiating nut options. An efficient snack for active individuals or those managing appetite between meals.

Ingredients

ALMONDS, PEANUT OIL AND/OR SUNFLOWER OIL, SALT.

Dietary Information

ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 581 calories per 100 grams, ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee, ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED

See how Hy-Vee, ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED compares to other foods in terms of nutrition:

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