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ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
581 Calories
20.9g Protein
20.9g Carbs
51.2g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 581
% Daily Value*
Total Fat 51.2g 66%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 20.9g 8%
Dietary Fiber 11.6g 41%
Total Sugars 4.7g
Protein 20.9g 42%
Vitamin D 0mcg 0%
Calcium 251mg 19%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.9g 23%
Carbs 20.9g 23%
Fat 51.2g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 251 MG 19%
Iron, Fe 2.3 MG 13%
Sodium, Na 395 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED PECANS WITH SEA SALT, ROASTED, SEA SALT 733 10g 16.7g 70g RAW ALMONDS SHELLED 571 21.4g 21.4g 50g WHOLE RAW PECANS 679 10.7g 14.3g 67.9g SALTED KETTLE ROASTED PEANUTS, SALTED, KETTLE ROASTED 607 28.6g 14.3g 53.6g CHOPPED RAW WALNUTS 667 16.7g 13.3g 66.7g PEANUTS WITH SEA SALT, PEANUTS 0 25g 21.4g 50g

Nutrition Highlights

  • Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.6g per 100g), supporting digestive health.

About ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED

ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED is a high-calorie food with 581 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.9g of protein, 20.9g of carbohydrates, and 51.2g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, PEANUT OIL AND/OR SUNFLOWER OIL, SALT.

Dietary Information

ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 581 calories per 100 grams, ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED

See how ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED compares to other foods in terms of nutrition:

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