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TERRAFINA, NATURAL BERRI NUTTI-OXIDANT FRUIT & NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Terrafina LLC Branded
467 Calories
10g Protein
60g Carbs
26.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 40g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 60g 62%
Fat 26.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Premium Nut & Dried Fruit — KEIL'S FOOD STORES, BUTTER TOFFEE PEANUTS 475 12.5g 60g 22.5g Mixed Nuts — PREMIUM ORCHARD, CHILI LEMON PEANUTS 594 28.1g 21.9g 50g Mixed Nuts — PREMIUM ORCHARD, CHOCOLATE SNACK MIX 500 10.7g 50g 28.6g AUSTINUTS, DRY ROASTED SALTED PISTACHIOS IN SHELL 575 21.4g 28.6g 46.4g Nash Finch — TANGLED TREE, CHERRY CHOCOLATE MUNCH 553 2.6g 73.7g 18.4g Nash Finch — TANGLED TREE, ALOHA MIX 429 3.6g 64.3g 17.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About TERRAFINA, NATURAL BERRI NUTTI-OXIDANT FRUIT & NUT MIX

Terrafina Berri Nutti-Oxidant is a fruit and nut mix containing cranberries, blueberries, cherries, black raisins, almonds, cashews, and walnuts. A 30 g serving has 467 calories, 10 g protein, 60 g carbs, 26.67 g fat, and 10 g fiber. The combination of dried berries and mixed nuts provides both carbohydrates and healthy fats. Good for trail snacking or adding to oatmeal.

Ingredients

CRANBERRIES, BLUEBERRIES, CHERRIES, BLACK RAISINS, ALMONDS, CASHEWS, WALNUTS, SUGAR, SUNFLOWER OIL.

Dietary Information

TERRAFINA, NATURAL BERRI NUTTI-OXIDANT FRUIT & NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, TERRAFINA, NATURAL BERRI NUTTI-OXIDANT FRUIT & NUT MIX gets 9% of its calories from protein, 51% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TERRAFINA, NATURAL BERRI NUTTI-OXIDANT FRUIT & NUT MIX

See how TERRAFINA, NATURAL BERRI NUTTI-OXIDANT FRUIT & NUT MIX compares to other foods in terms of nutrition:

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