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TERRAFINA, NATURAL BERRI NUTTI-OXIDANT FRUIT & NUT MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About TERRAFINA, NATURAL BERRI NUTTI-OXIDANT FRUIT & NUT MIX
Terrafina Berri Nutti-Oxidant is a fruit and nut mix containing cranberries, blueberries, cherries, black raisins, almonds, cashews, and walnuts. A 30 g serving has 467 calories, 10 g protein, 60 g carbs, 26.67 g fat, and 10 g fiber. The combination of dried berries and mixed nuts provides both carbohydrates and healthy fats. Good for trail snacking or adding to oatmeal.
Ingredients
CRANBERRIES, BLUEBERRIES, CHERRIES, BLACK RAISINS, ALMONDS, CASHEWS, WALNUTS, SUGAR, SUNFLOWER OIL.
Dietary Information
TERRAFINA, NATURAL BERRI NUTTI-OXIDANT FRUIT & NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, TERRAFINA, NATURAL BERRI NUTTI-OXIDANT FRUIT & NUT MIX gets 9% of its calories from protein, 51% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TERRAFINA, NATURAL BERRI NUTTI-OXIDANT FRUIT & NUT MIX
See how TERRAFINA, NATURAL BERRI NUTTI-OXIDANT FRUIT & NUT MIX compares to other foods in terms of nutrition:
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