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Know what is on your plate.

Wal-Mart, DAILY BOOST BLEND OF DRIED CRANBERRIES, PUMPKIN SEED KERNELS, ALMONDS, FRUITY BAOBITES AND CASHEWS TRAIL MIX, DAILY BOOST

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
14.3g Protein
42.9g Carbs
28.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 17%
Carbs 42.9g 50%
Fat 28.6g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 22%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 22%
Magnesium, Mg 143 MG 34%
Potassium, K 679 MG 14%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Magnesium, Mg (34% DV).

About DAILY BOOST BLEND OF DRIED CRANBERRIES, PUMPKIN SEED KERNELS, ALMONDS, FRUITY BAOBITES AND CASHEWS TRAIL MIX, DAILY BOOST

Great Value Daily Boost Trail Mix is a nutrient-dense snack blend sold under Walmart's Great Value brand. The mix combines dried cranberries, pumpkin seed kernels, almonds, Fruity Baobites, and cashews. At 464 calories per 100 grams, this is a calorie-dense product suited for active lifestyles or as an energy-sustaining snack. Each 100g provides 14.29 grams of protein, 42.86 grams of carbohydrates, 28.57 grams of fat, and 7.1 grams of dietary fiber — a macronutrient profile dominated by healthy fats from nuts and seeds.

Allergen information is significant for this product: it contains tree nuts (almonds, cashews) and may also contain peanuts given the use of peanut oil as a possible coating oil listed as 'canola and/or peanut and/or cottonseed oil.' Consumers with tree nut or peanut allergies should exercise caution. The Fruity Baobites component includes baobab fruit pulp powder, beet extract for color, and natural flavor. Dried cranberries are sweetened with added sugar. The inclusion of sunflower oil in both the cranberries and Baobites means the product also contains sunflower seed derivatives. Sodium ascorbate (vitamin C) is added as a preservative in the Baobites. Overall the product is free of wheat, soy, dairy, sesame, and shellfish, but contains multiple tree nuts and potential peanut cross-contamination from shared processing oils.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN SEED KERNELS, ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT), FRUITY BAOBITES (CONCENTRATED APPLE PUREE, STRAWBERRY JUICE CONCENTRATE, BAOBAB FRUIT PULP POWDER, CONTAINS 2% OR LESS OF: PECTIN, NATURAL FLAVOR, BEET EXTRACT [COLOR], SODIUM ASCORBATE [VITAMIN C], SUNFLOWER OIL), CASHEWS (CASHEWS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT).

Dietary Information

DAILY BOOST BLEND OF DRIED CRANBERRIES, PUMPKIN SEED KERNELS, ALMONDS, FRUITY BAOBITES AND CASHEWS TRAIL MIX, DAILY BOOST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DAILY BOOST BLEND OF DRIED CRANBERRIES, PUMPKIN SEED KERNELS, ALMONDS, FRUITY BAOBITES AND CASHEWS TRAIL MIX, DAILY BOOST include Magnesium, Mg (34% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, DAILY BOOST BLEND OF DRIED CRANBERRIES, PUMPKIN SEED KERNELS, ALMONDS, FRUITY BAOBITES AND CASHEWS TRAIL MIX, DAILY BOOST gets 12% of its calories from protein, 37% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, DAILY BOOST BLEND OF DRIED CRANBERRIES, PUMPKIN SEED KERNELS, ALMONDS, FRUITY BAOBITES AND CASHEWS TRAIL MIX, DAILY BOOST

See how Wal-Mart, DAILY BOOST BLEND OF DRIED CRANBERRIES, PUMPKIN SEED KERNELS, ALMONDS, FRUITY BAOBITES AND CASHEWS TRAIL MIX, DAILY BOOST compares to other foods in terms of nutrition:

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