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Rona Barrett Lavender — ROASTED SALTED JUMBO CASHEWS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Rona Barrett Lavender Company, LLC Branded
580 Calories
16g Protein
30g Carbs
48g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 580
% Daily Value*
Total Fat 48g 62%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 30g 11%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 8mg 44%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 17%
Carbs 30g 32%
Fat 48g 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 8 MG 44%
Potassium, K 600 MG 13%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Supervalu — LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED 607 28.6g 14.3g 53.6g Bite Fuel — BLUE MANGO PROTEIN GRANOLA TRAIL MIX, BLUE MANGO 429 21.4g 53.6g 16.1g Foods Alive — LEMON CHIA-CRUNCH CHIA, FLAX, ALMONDS, WALNUTS, SUNFLOWER AND REISHI MUSHROOMS POWER SNACKERS, LEMON CHIA-CRUNCH 500 10.7g 42.9g 35.7g Super Digital Media — BLUEBERRY ALMOND ORGANIC CLUSTERS, BLUEBERRY ALMOND 400 12.7g 67.3g 9.1g Ferris Coffee & Nut — HONEY ROASTED PEANUTS, HONEY 533 20g 30g 40g Ferris Coffee & Nut — DARK CHOCOLATE COFFEE BEANS, DARK CHOCOLATE 467 3.3g 53.3g 30g

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (44% DV).

About ROASTED SALTED JUMBO CASHEWS, ROASTED SALTED

ROASTED SALTED JUMBO CASHEWS, ROASTED SALTED is a high-calorie food with 580 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 30g of carbohydrates, and 48g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, NON-HYDROGENATED CANOLA OIL, SALT.

Dietary Information

Notable micronutrients in ROASTED SALTED JUMBO CASHEWS, ROASTED SALTED include Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 580 calories per 100 grams, ROASTED SALTED JUMBO CASHEWS, ROASTED SALTED gets 11% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rona Barrett Lavender — ROASTED SALTED JUMBO CASHEWS, ROASTED SALTED

See how Rona Barrett Lavender — ROASTED SALTED JUMBO CASHEWS, ROASTED SALTED compares to other foods in terms of nutrition:

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