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Sagsveen & Sagsveen Food Brokers, ROASTED & SALTED CASHEWS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Sagsveen & Sagsveen Food Brokers Ltd. Branded
607 Calories
14.3g Protein
35.7g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 35.7g 13%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 35.7g 37%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 268 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bay Valley, NATURE'S HARVEST, DARK CHOCOLATE COVERED PEANUTS 525 12.5g 45g 37.5g Bay Valley, NATURE'S HARVEST, ORGANIC UNSALTED WHOLE ALMONDS 571 21.4g 21.4g 50g John B. Sanfilippo & Son, PREMIUM WHOLE CASHEWS 571 17.9g 28.6g 46.4g John B. Sanfilippo & Son, HONEY ROASTED MIXED NUTS, HONEY ROASTED 643 21.4g 25g 50g Warner Candy, PEANUTS, COCOA GEMS, RAISINS, ALMONDS AND CASHEWS MOUNTAIN MIX, PEANUTS, COCOA GEMS, RAISINS, ALMONDS AND CASHEWS 529 14.7g 38.2g 38.2g Ferris Coffee & Nut, CHERRIES BERRIES & NUTS WITH DARK CHOCOLATE 500 10g 50g 33.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).

About ROASTED & SALTED CASHEWS, ROASTED & SALTED

Roasted and salted cashews from Lillys Family Foods contain 607 calories per 28g serving, with 46.43g fat, 35.71g carbs, 14.29g protein, and 3.6g fiber. The simple ingredient list keeps things straightforward. Cashews contribute heart-healthy unsaturated fats and make a filling snack or a topping for grain bowls and salads.

Ingredients

CASHEWS, SALT, ROASTED IN COTTONSEED OIL.

Dietary Information

Notable micronutrients in ROASTED & SALTED CASHEWS, ROASTED & SALTED include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & SALTED CASHEWS, ROASTED & SALTED gets 9% of its calories from protein, 24% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sagsveen & Sagsveen Food Brokers, ROASTED & SALTED CASHEWS, ROASTED & SALTED

See how Sagsveen & Sagsveen Food Brokers, ROASTED & SALTED CASHEWS, ROASTED & SALTED compares to other foods in terms of nutrition:

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