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International Foodsource, YOGURT PRETZELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 575 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About YOGURT PRETZELS
Valued Naturals Yogurt Pretzels are twisted wheat pretzels coated in a sweet yogurt-flavored compound coating made from sugar, palm kernel oil, whey, and nonfat yogurt powder. One 40 g serving has 475 calories, 72.5 g carbs, 17.5 g fat, and 5 g protein, with no fiber. The yogurt coating adds sweetness but minimal actual probiotic or dairy nutritional benefit.
Ingredients
YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PALM OIL, REDUCED MINERAL, WHEY POWDER, SWEET WHEY (MILK), WHOLE MILK POWDER, NONFAT DRY MILK, TITANIUM DIOXIDE (COLOR), NONFAT YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SOY LECITHIN (AN EMULSIFIER), LACTIC ACID, NATURAL FLAVORS, SALT, VANILLA), PRETZELS (ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SODIUM BICARBONATE, YEAST).
Dietary Information
Notable micronutrients in YOGURT PRETZELS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, YOGURT PRETZELS gets 4% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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