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Hy-Vee, WHOLE GRAIN MICROWAVE POPCORN, WHOLE GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 576 MG | 12% | |
| Sodium, Na | 788 MG | 34% |
Nutrition Highlights
- High in dietary fiber (12.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About WHOLE GRAIN MICROWAVE POPCORN, WHOLE GRAIN
Hy-Vee whole grain microwave popcorn is a three-ingredient popcorn with palm oil and salt, plus TBHQ as a preservative. A 33 g serving: 455 calories, 57.58 g carbs, 24.24 g fat, 9.09 g protein, and 12.1 g fiber. The high fiber content is from the whole grain corn. Potassium chloride replaces part of the sodium in the salt formula. A clean-label microwave popcorn option from the Midwest Hy-Vee chain.
Ingredients
POPCORN, PALM OIL, SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTASSIUM CHLORIDE, TBHQ (PRESERVATIVE).
Dietary Information
WHOLE GRAIN MICROWAVE POPCORN, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN MICROWAVE POPCORN, WHOLE GRAIN include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, WHOLE GRAIN MICROWAVE POPCORN, WHOLE GRAIN gets 8% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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