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Snyder's-Lance, LANCE, FLAVORED POPCORN, HOT CHEESE, HOT CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,321 MG | 57% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About LANCE, FLAVORED POPCORN, HOT CHEESE, HOT CHEESE
Lance hot cheese flavored popcorn coats air-popped corn in a cheddar and chili seasoning blend. Per 28g: 571 calories, 7.14g protein, 50g carbs, 35.71g fat, and 10.7g fiber. The 10.7g fiber is notably high and comes from the whole-grain popcorn itself. Real cheddar cheese and buttermilk are listed in the seasoning. A cheesy, spicy snack with better fiber than most flavored chip products.
Ingredients
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING; CANOLA OIL, COCONUT OIL, SOYBEAN OIL}, MALTODEXTRIN, SALT, WHEY, BUTTERMILK, CHEDDAR CHEESE (PASTURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM CITRATE, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6 , RED 40 LAKE ), SOY LECITHIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, SPICE AND HERB ( CONTAINS PAPRIKA FOR COLOR), MONOSODIUM GLUTAMATE, ANNATTO (FOR COLOR).
Dietary Information
LANCE, FLAVORED POPCORN, HOT CHEESE, HOT CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LANCE, FLAVORED POPCORN, HOT CHEESE, HOT CHEESE include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, LANCE, FLAVORED POPCORN, HOT CHEESE, HOT CHEESE gets 5% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, LANCE, FLAVORED POPCORN, HOT CHEESE, HOT CHEESE
See how Snyder's-Lance, LANCE, FLAVORED POPCORN, HOT CHEESE, HOT CHEESE compares to other foods in terms of nutrition:
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- Snyder's-Lance, LANCE, FLAVORED POPCORN, HOT CHEESE, HOT CHEESE vs Schnuck, CASHEWS
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