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Schnuck, ALMONDS ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Schnuck Markets, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Potassium, K 679 MG 14%
Sodium, Na 357 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Mixed Nuts, PREMIUM ORCHARD, CHOCOLATE SNACK MIX 500 10.7g 50g 28.6g AUSTINUTS, DRY ROASTED SALTED PISTACHIOS IN SHELL 575 21.4g 28.6g 46.4g Nash Finch, TANGLED TREE, CHERRY CHOCOLATE MUNCH 553 2.6g 73.7g 18.4g Nash Finch, TANGLED TREE, ALOHA MIX 429 3.6g 64.3g 17.9g Nash Finch, TANGLED TREE, HONEY ROASTED PECANS 643 10.7g 25g 64.3g Nash Finch, TANGLED TREE, DAR CHOCOLATE ALMONDS 541 10.8g 46.0g 40.5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About ALMONDS ROASTED & SALTED

Schnucks Roasted and Salted Almonds are made from almonds roasted in peanut or canola or cottonseed oil and lightly salted with sea salt. Per 100g they provide 607 calories, 21.43g protein, 17.86g carbs, 53.57g fat, and a substantial 10.7g fiber. The three-ingredient list keeps the product simple. Almonds are a source of monounsaturated fat, protein, and dietary fiber, making them a common everyday snack nut.

Ingredients

ALMONDS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.

Dietary Information

ALMONDS ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS ROASTED & SALTED include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ALMONDS ROASTED & SALTED gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck, ALMONDS ROASTED & SALTED

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