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AHOLD, DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
607 Calories
17.9g Protein
21.4g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 23%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Potassium, K 643 MG 14%
Sodium, Na 161 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Delhaize America, NATURE'S PLACE, ORGANIC MICROWAVE POPCORN 393 3.6g 71.4g 5.4g Wege Pretzel, SOURDOUGH THINS PRETZELS, SOURDOUGH 393 10.7g 82.1g 3.6g Herr, OLD FASHIONED CARAMEL CORN 379 3.5g 79.3g 3.5g Herr, CHOCOLATE COVERED PRETZEL STICKS 464 7.1g 64.3g 21.4g Eazypower, TRADER JOE'S, SEA SALT & TURBINADO SUGAR DARK CHOCOLATE ALMONDS 525 10g 45g 40g Snyder's-Lance, SNYDER'S OF HANOVER, PRETZEL SANDWICH DIPPED IN HERSHEY'S MILK CHOCOLATE, PEANUT BUTTER, PEANUT BUTTER 500 10g 63.3g 26.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About AHOLD, DELUXE MIXED NUTS

Ahold Deluxe Mixed Nuts from Ahold USA, Inc. combine cashews, almonds, brazil nuts, hazelnuts, and pecans for 607 calories per 28g serving with 17.86g of protein and 7.1g of fiber. At 53.57g of fat and only 21.43g of carbs, this premium mix is a high-protein, low-carb snack.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS, PECANS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.

Dietary Information

AHOLD, DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AHOLD, DELUXE MIXED NUTS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, AHOLD, DELUXE MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AHOLD, DELUXE MIXED NUTS

See how AHOLD, DELUXE MIXED NUTS compares to other foods in terms of nutrition:

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