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AHOLD, DELUXE MIXED NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About AHOLD, DELUXE MIXED NUTS
Ahold Deluxe Mixed Nuts from Ahold USA, Inc. combine cashews, almonds, brazil nuts, hazelnuts, and pecans for 607 calories per 28g serving with 17.86g of protein and 7.1g of fiber. At 53.57g of fat and only 21.43g of carbs, this premium mix is a high-protein, low-carb snack.
Ingredients
CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS, PECANS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.
Dietary Information
AHOLD, DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AHOLD, DELUXE MIXED NUTS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, AHOLD, DELUXE MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AHOLD, DELUXE MIXED NUTS
See how AHOLD, DELUXE MIXED NUTS compares to other foods in terms of nutrition:
- AHOLD, DELUXE MIXED NUTS vs King Nut, DRY ROASTED SALTED PEANUTS
- AHOLD, DELUXE MIXED NUTS vs King Nut, NO SALT SUNFLOWER KERNELS
- AHOLD, DELUXE MIXED NUTS vs KINGS, WALNUTS PIECES
- AHOLD, DELUXE MIXED NUTS vs King Nut, CIRCLE K, FAVORITES, SEA SALT ROASTED ALMONDS
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