Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Snyder's-Lance, LANCE, HOT & SPICY PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
625 Calories
24.2g Protein
22.2g Carbs
48.4g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 48.4g 62%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 645mg 28%
Total Carbohydrate 22.2g 8%
Dietary Fiber 8.1g 29%
Total Sugars 4.0g
Protein 24.2g 48%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 24.2g 26%
Carbs 22.2g 23%
Fat 48.4g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.2 MG 12%
Sodium, Na 645 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CVS Pharmacy, SHELLED PISTACHIOS 567 20g 26.7g 46.7g CVS Pharmacy, LIGHTLY SALTED COLOSSAL CASHEWS 567 16.7g 30g 46.7g CVS Pharmacy, COLOSSAL LIGHTLY SALTED MIXED NUTS 600 16.7g 20g 56.7g CVS Pharmacy, LIGHTLY SALTED WHOLE CASHEWS 571 17.9g 28.6g 46.4g CVS Pharmacy, HONEY ROASTED ALMONDS 571 17.9g 25g 46.4g CVS Pharmacy, LIGHTLY SALTED MIXED NUTS 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Excellent source of protein with 24.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About LANCE, HOT & SPICY PEANUTS

Hot and spicy peanuts from Lance seasoned with spices, onion, garlic, tomato powder, and paprika extract. Per 49.6g serving: 625 calories, 24.19g protein, 22.18g carbs, 48.39g fat, and 8.1g fiber. Substantial protein and fiber make these among the more filling spiced peanuts available, appropriate for anyone wanting a flavorful high-protein snack with a spicy kick.

Ingredients

PEANUTS, PEANUTS OIL AND/OR COTTONSEED OIL, SALT, SPICES, ONION AND GARLIC, TOMATO POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, CORN FLOUR, EXTRACT OF PAPRIKA, NATURAL FLAVOR.

Dietary Information

LANCE, HOT & SPICY PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LANCE, HOT & SPICY PEANUTS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 625 calories per 100 grams, LANCE, HOT & SPICY PEANUTS gets 15% of its calories from protein, 14% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, LANCE, HOT & SPICY PEANUTS

See how Snyder's-Lance, LANCE, HOT & SPICY PEANUTS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about LANCE, HOT & SPICY PEANUTS
Hi! Ask me anything about LANCE, HOT & SPICY PEANUTS, nutrition, recipes, health benefits, or meal ideas.