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Snyder's-Lance, LANCE, HOT & SPICY PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 24.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About LANCE, HOT & SPICY PEANUTS
Hot and spicy peanuts from Lance seasoned with spices, onion, garlic, tomato powder, and paprika extract. Per 49.6g serving: 625 calories, 24.19g protein, 22.18g carbs, 48.39g fat, and 8.1g fiber. Substantial protein and fiber make these among the more filling spiced peanuts available, appropriate for anyone wanting a flavorful high-protein snack with a spicy kick.
Ingredients
PEANUTS, PEANUTS OIL AND/OR COTTONSEED OIL, SALT, SPICES, ONION AND GARLIC, TOMATO POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, CORN FLOUR, EXTRACT OF PAPRIKA, NATURAL FLAVOR.
Dietary Information
LANCE, HOT & SPICY PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LANCE, HOT & SPICY PEANUTS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 625 calories per 100 grams, LANCE, HOT & SPICY PEANUTS gets 15% of its calories from protein, 14% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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