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Whole, ROASTED & SALTED CASHEWS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.1mg 34%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.1 MG 34%
Magnesium, Mg 268 MG 64%
Potassium, K 643 MG 14%
Sodium, Na 304 MG 13%
Zinc, Zn 5.4 MG 49%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Publix Super, SWEETENED DRIED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, SWEETENED DRIED CRANBERRIES, ALMONDS & CASHEWS 486 14.3g 45.7g 31.4g Publix Super, ORGANIC TRAIL MIX, DARK CHOCOLATE, CHERRIES & WALNUTS 500 6.7g 50g 33.3g Nash Finch, TROPICAL 467 10g 56.7g 23.3g Made In Nature, ORGANIC FRUIT & NUT SNACK, FIGGY POPS MOCHA ALMOND SUPERSNACKS 407 11.1g 51.9g 22.2g Hy-Vee, SALTED 50% PEANUTS MIXED NUTS, SALTED 607 21.4g 17.9g 53.6g Hy-Vee, HONEY ROASTED PEANUTS, HONEY ROASTED 633 23.3g 23.3g 46.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (34% DV).
  • Rich source of Magnesium, Mg (64% of Daily Value per 100g).
  • Good source of Zinc, Zn (49% DV).

About ROASTED & SALTED CASHEWS, ROASTED & SALTED

365 Whole Foods Market roasted and salted cashews are made with just organic cashews, organic canola oil, and sea salt. At 571 kcal per 100 g with 17.9 g protein, 46.4 g fat, 28.6 g carbs, and 3.6 g fiber, they deliver a clean-label, filling nut snack with a mild natural flavor.

Ingredients

ORGANIC CASHEWS, ORGANIC EXPELLER PRESSED CANOLA OIL, SEA SALT.

Dietary Information

Notable micronutrients in ROASTED & SALTED CASHEWS, ROASTED & SALTED include Magnesium, Mg (64% DV) , Zinc, Zn (49% DV) , and Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED & SALTED CASHEWS, ROASTED & SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, ROASTED & SALTED CASHEWS, ROASTED & SALTED

See how Whole, ROASTED & SALTED CASHEWS, ROASTED & SALTED compares to other foods in terms of nutrition:

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