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ROASTED DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
600 Calories
16.7g Protein
20g Carbs
56.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 20g 21%
Fat 56.7g 61%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURAL ALMOND MEAL 571 21.4g 21.4g 50g ORGANIC CASHEWS DRY ROASTED WITH SEA SALT 571 14.3g 32.1g 46.4g ORGANIC ALMONDS DRY ROASTED UNSALTED 594 21.9g 21.9g 53.1g MICROWAVEABLE YELLOW POPCORN 441 5.9g 44.1g 26.5g YELLOW POPCORN KERNELS 282 10.3g 69.2g 3.9g A DELICIOUS BLEND OF FRUIT & NUTS 355 9.7g 71.0g 9.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About ROASTED DELUXE MIXED NUTS

ROASTED DELUXE MIXED NUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 20g of carbohydrates, and 56.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, PEANUT AND/OR CANOLA OIL.

Dietary Information

ROASTED DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED DELUXE MIXED NUTS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED DELUXE MIXED NUTS gets 11% of its calories from protein, 13% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED DELUXE MIXED NUTS

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