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Maize, FIREWORKS POPCORN, HIGH MOUNTAIN MIDNIGHT POPCORN

Popcorn, Peanuts, Seeds & Related Snacks The Maize Corporation Branded
400 Calories
13.3g Protein
80g Carbs
3.3g Fat
23.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 23.3g 83%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 80g 83%
Fat 3.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9 MG 50%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hawaiian Host, MILK CHOCOLATE MACADAMIAS 553 7.9g 52.6g 39.5g Costco Companies, WALNUTS 679 14.3g 14.3g 64.3g Snak-King, CHILE LEMON PEANUTS 567 23.3g 20g 50g Island Snacks, PUMPKIN SEEDS 607 35.7g 7.1g 50g Harry and David, MIXED NUT 600 20g 20g 56.7g Unified Grocers, DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (23.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About FIREWORKS POPCORN, HIGH MOUNTAIN MIDNIGHT POPCORN

Fireworks Popcorn High Mountain Midnight Popcorn is made from a single ingredient: popcorn kernels. Per 100g it provides 400 calories, 13.33g protein, 80g carbs, and an impressive 23.3g of dietary fiber, with only 3.33g fat. As an unpopped kernel product, actual fat and calorie content increases after popping with oil. The high fiber content makes this a filling whole-grain snack option.

Ingredients

POPCORN KERNELS.

Dietary Information

FIREWORKS POPCORN, HIGH MOUNTAIN MIDNIGHT POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FIREWORKS POPCORN, HIGH MOUNTAIN MIDNIGHT POPCORN include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, FIREWORKS POPCORN, HIGH MOUNTAIN MIDNIGHT POPCORN gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Maize, FIREWORKS POPCORN, HIGH MOUNTAIN MIDNIGHT POPCORN

See how Maize, FIREWORKS POPCORN, HIGH MOUNTAIN MIDNIGHT POPCORN compares to other foods in terms of nutrition:

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