FIREWORKS POPCORN vs CHOCOLATE CHERRY CRUNCH MIX
Nutrition comparison per 100 g serving
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FIREWORKS POPCORN wins in 5 out of 10 nutrient categories
FIREWORKS POPCORN: 5
vs
CHOCOLATE CHERRY CRUNCH MIX: 3
(2 ties)
Overview
| Nutrient | FIREWORKS POPCORN | CHOCOLATE CHERRY CRUNCH MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 480 cal | |
| Protein | 13.3 g | 8 g | |
| Carbs | 80 g | 68 g | |
| Fat | 3.3 g | 20 g | |
| Fiber | 23.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIREWORKS POPCORN | CHOCOLATE CHERRY CRUNCH MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIREWORKS POPCORN | CHOCOLATE CHERRY CRUNCH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 9 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 200 MG |