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Unified Grocers, ORIGINAL POPCORN, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Unified Grocers, Inc. Branded
455 Calories
9.1g Protein
57.6g Carbs
24.2g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 12.1g 61%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,212mg 53%
Total Carbohydrate 57.6g 21%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.8mg 10%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 57.6g 63%
Fat 24.2g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 227 MG 5%
Sodium, Na 1,212 MG 53%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HATCH CHEDDAR POPCORN, HATCH CHEDDAR 500 7.1g 57.1g 28.6g Texas Star Nut & Food, RAW UNSALTED WHOLE ALMONDS, RAW UNSALTED 571 21.4g 21.4g 50g Ellis Pecan, SPANISH RAW PEANUTS, SPANISH 567 26.7g 0g 50g Publix Super, WHOLE CASHEWS 571 17.9g 28.6g 0g Weis, CHOCOLATE FRUIT & NUT TRAIL MIX, CHOCOLATE FRUIT & NUT 467 13.3g 46.7g 30g Star Snacks, SALT & PEPPER WHOLE CASHEWS, SALT & PEPPER 571 17.9g 0g 46.4g

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About ORIGINAL POPCORN, ORIGINAL

Springfield Original Popcorn is a palm oil-popped snack at 455 calories per 100g, with 57.58g carbs, 24.24g fat, 9.09g protein, and a high 12.1g fiber. The short ingredient list covers popcorn, palm oil, salt, and TBHQ as a preservative. The high fiber content is a natural result of the whole-grain corn, making it more filling than many comparable snacks.

Ingredients

POPCORN, PALM OIL, SALT, TBHQ (PRESERVATIVE).

Dietary Information

ORIGINAL POPCORN, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL POPCORN, ORIGINAL include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, ORIGINAL POPCORN, ORIGINAL gets 8% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Unified Grocers, ORIGINAL POPCORN, ORIGINAL

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