Ahold, DRY ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About DRY ROASTED PEANUTS
Ahold Dry Roasted Peanuts are roasted peanuts seasoned with sea salt, paprika, garlic, and onion powder for a savory flavor. Each 28g serving provides 571 calories, 21.43g protein, and 7.1g fiber alongside 46.43g fat, making them a high-protein, high-fiber nut snack with a bold seasoned flavor profile.
Ingredients
PEANUTS, SEA SALT, CORNSTARCH, SUGAR, MALTODEXTRIN, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), YEAST, CORN SYRUP SOLIDS, PAPRIKA, SPICES, EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER.
Dietary Information
DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED PEANUTS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, DRY ROASTED PEANUTS gets 15% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, DRY ROASTED PEANUTS
See how Ahold, DRY ROASTED PEANUTS compares to other foods in terms of nutrition:
- Ahold, DRY ROASTED PEANUTS vs Nabisco Food, PEANUTS ALMONDS CASHEWS HAZELNUTS PECANS MIXED NUTS
- Ahold, DRY ROASTED PEANUTS vs Wise, WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR
- Ahold, DRY ROASTED PEANUTS vs Rafael Padilla & Cia S. En C, WHOLE CASHEWS
- Ahold, DRY ROASTED PEANUTS vs Rafael Padilla & Cia S. En C, LIGHTLY SALTED CASHEW HALVES & PIECES, LIGHTLY SALTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.