Giant Eagle — WHOLE JUMBO CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About WHOLE JUMBO CASHEWS
Giant Eagle Whole Jumbo Cashews provide 567 calories, 16.7g protein, 30g carbs, 43.3g fat, and 3.3g fiber per 30g serving from a single ingredient. Cashews are naturally high in monounsaturated fat and provide copper and magnesium. A filling snack eaten on their own or added to stir-fries, trail mix, and grain salads.
Ingredients
CASHEWS.
Dietary Information
Notable micronutrients in WHOLE JUMBO CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, WHOLE JUMBO CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle — WHOLE JUMBO CASHEWS
See how Giant Eagle — WHOLE JUMBO CASHEWS compares to other foods in terms of nutrition:
- Giant Eagle — WHOLE JUMBO CASHEWS vs Meijer — LIGHTLY SALTED ROASTED WHOLE ALMONDS WITH SEA SALT, LIGHTLY SALTED ROASTED
- Giant Eagle — WHOLE JUMBO CASHEWS vs Meijer — HONEY ROASTED PECANS HALVES, HONEY ROASTED
- Giant Eagle — WHOLE JUMBO CASHEWS vs Meijer — MILK CHOCOLATE COVERED VALENTINE'S HEART SHAPED PRETZELS WITH RED NONPAREILS, MILK CHOCOLATE
- Giant Eagle — WHOLE JUMBO CASHEWS vs Meijer — HOPPIN' HONEY EASTER HONEY ROASTED PEANUTS, PASTEL CHOCOLATE GEMS, WHITE CHOCOLATE DROPS, GRAHAM CRACKER BITS & RAISINS TRAIL MIX, HOPPIN' HONEY
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.