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GREEN BOILED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Winn-Dixie Stores, Inc. Branded
265 Calories
11.8g Protein
11.8g Carbs
20.6g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 882mg 38%
Total Carbohydrate 11.8g 4%
Dietary Fiber 11.8g 42%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 27%
Carbs 11.8g 27%
Fat 20.6g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 882 MG 38%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
OLOMOMO, PECANS, MAPLE MASALA, MAPLE MASALA 633 6.7g 30g 60g REAL BUTTER POPCORN, REAL BUTTER 486 8.6g 57.1g 28.6g MILK CHOCOLATE COVERED PRETZELS, MILK CHOCOLATE 467 6.7g 70g 20g CHOCOLATE ORGANIC MANGO SLICES, CHOCOLATE 500 2.3g 69.8g 23.3g YOGURT COVERED PRETZELS, YOGURT 467 3.3g 76.7g 16.7g CHOCOLATE ORGANIC STRAWBERRY SLICES, CHOCOLATE 533 7.0g 62.8g 25.6g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).

About GREEN BOILED PEANUTS

GREEN BOILED PEANUTS is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 11.8g of carbohydrates, and 20.6g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, WATER, SALT, ERYTHORBIC ACID(TO PROMOTE COLOR RETENTION).

Dietary Information

GREEN BOILED PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN BOILED PEANUTS include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, GREEN BOILED PEANUTS gets 18% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GREEN BOILED PEANUTS

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