Harris-Teeter, HARRIS TEETER, SALTED CASHEW HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About HARRIS TEETER, SALTED CASHEW HALVES
Harris Teeter Salted Cashew Halves are roasted cashew pieces finished with sea salt and cooked in peanut, canola, or cottonseed oil. Per 100g they provide 571 calories, 17.86g protein, 46.43g fat, 28.57g carbs, and 3.6g fiber. A calorie-dense snack rich in unsaturated fats, cashews work on their own or mixed into trail mixes and stir-fries.
Ingredients
CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.
Dietary Information
Notable micronutrients in HARRIS TEETER, SALTED CASHEW HALVES include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, HARRIS TEETER, SALTED CASHEW HALVES gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, HARRIS TEETER, SALTED CASHEW HALVES
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