HARRIS TEETER vs FRENCH BURNT PEANUTS
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 6 out of 11 nutrient categories
HARRIS TEETER: 6
vs
FRENCH BURNT PEANUTS: 2
(3 ties)
Overview
| Nutrient | HARRIS TEETER | FRENCH BURNT PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 450 cal | |
| Protein | 17.9 g | 7.5 g | |
| Carbs | 28.6 g | 72.5 g | |
| Fat | 46.4 g | 17.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | FRENCH BURNT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | FRENCH BURNT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 393 MG | 0 MG |