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KEENAN FARMS, CALIFORNIA PISTACHIOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.1 MG | 62% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 1,023 MG | 22% | |
| Sodium, Na | 459 MG | 20% | |
| Copper, Cu | 1.4 MG | 157% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Potassium, K (22% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Copper, Cu (157% of Daily Value per 100g).
About KEENAN FARMS, CALIFORNIA PISTACHIOS
Keenan Farms California Pistachios with sea salt are minimally processed, which lets the natural character of the nut come through. Pistachios bring a mix of healthy fats, solid protein, and genuine fiber, making them one of the more nutritionally complete snack nuts. The shells are already removed here. Rich and satisfying, these work as a standalone snack, folded into grain salads, or scattered over roasted vegetables.
Ingredients
CALIFORNIA PISTACHIOS, SEA SALT.
Dietary Information
KEENAN FARMS, CALIFORNIA PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KEENAN FARMS, CALIFORNIA PISTACHIOS include Copper, Cu (157% DV) , Thiamin (83% DV) , Vitamin B-6 (62% DV) , Potassium, K (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 564 calories per 100 grams, KEENAN FARMS, CALIFORNIA PISTACHIOS gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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