Fresh, ROASTED SALTED CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
About ROASTED SALTED CASHEWS
The Fresh Market Roasted Salted Cashews are dry-oil roasted with canola oil and a touch of salt, nothing else. A 30g serving has 567 calories per 100g equivalent, 16.7g of protein, 26.7g of carbs, 50g of fat, and 3.3g of fiber per 100g. Cashews are high in magnesium and copper, and the fat is primarily monounsaturated. A straightforward, minimally processed nut snack for eating on their own or in cooking.
Ingredients
CASHEWS, CANOLA OIL, SALT.
Calorie Breakdown
At 567 calories per 100 grams, ROASTED SALTED CASHEWS gets 12% of its calories from protein, 19% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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